The Power of Positive Thinking

One positive thought in the morning can change your entire day

Helen Barry
4 min readNov 14, 2018
Photo by Dominik Wycisło on Unsplash

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behaviour. Keep your behaviour positive because your behaviour becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.”

— Mahatma Gandhi

There is more power in one positive thought than you may think. The way we look at things changes what we see; our reaction and ultimately the outcome of our choices.

You are in charge of your happiness and the kind of day you will have. Your thoughts are powerful and how you feel really does matter. If you think something is going to go wrong, it usually will. If you think you are going to have a bad day, your day will not go well.

If you notice yourself having negative thoughts, and you realize it may be affecting your overall happiness and peace, you don’t have to take the complete overhaul of your thinking on, all at once.

The best starting point is making a conscious decision to create one positive thought, first thing in the morning. This one little thought can change your world, forever.

--

--

Helen Barry

💪🏻💪🏽1.5 Million Community 🙋🏼‍♀️ Founder of HB Wellness 🇮🇪 Meditation | Mindfulness | Reiki | Workshops | Retreats | Ireland |