Helen Barry – Medium

Helen Barry

Inner Certainty In Times Of Uncertainty

There are many words and phrases that have become household vocabulary in 2020. This is due to the Covid pandemic, other world-changing…

3 min readFeb 8, 2021

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Helen Barry

The Art Of Accepting The Word No

Saying ‘no’ sounds simple. It’s a small word that is made up of only two letters and is very clear. No is not indecisive or uncertain. The…

2 min readFeb 8, 2021

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Helen Barry

Take Care of Yourself First

“You cannot pour from an empty cup. Take care of yourself first.”

3 min readJul 20, 2019

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Take Care of Yourself First

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Helen Barry

Life is Short, Live it Now

“Dance before the music’s over, live before your life is over.”

4 min readJul 20, 2019

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Life is Short, Live it Now

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Helen Barry

True Friends are Hard to Find

“When you have a friend who checks in on you and wants nothing but the best for you, without motives, keep them close. Such friends are…

4 min readJul 20, 2019

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True Friends are Hard to Find

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Helen Barry

Don’t Ever Give Up !

When life knocks you backward, keep pushing forward … the ride goes on …

4 min readJan 11, 2019

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Don’t Ever Give Up !

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Helen Barry

Want to know how Giving Without Motive Can Change Your Life ?

5 benefits of giving without expectation

4 min readDec 29, 2018

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Want to know how Giving Without Motive Can Change Your Life ?

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Helen Barry

Stop Responding to Drama

5 ways to live a drama free life in 2019

4 min readDec 29, 2018

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Stop Responding to Drama

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Helen Barry

Your Life is Your Biggest Work of Art

Never, ever let someone else hold your paint brush

4 min readDec 19, 2018

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Your Life is Your Biggest Work of Art

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Helen Barry

Leading With Love

Living a life worthy of followers

4 min readDec 17, 2018

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Leading With Love

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Helen Barry

Helen Barry

💪🏻💪🏽1.5 Million Community 🙋🏼‍♀️ Founder of HB Wellness 🇮🇪 Meditation | Mindfulness | Reiki | Workshops | Retreats | Ireland |

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